Ami 3 Step Kegel Training Set - Strengthen Your Pelvic Floor

Ami 3 Step Kegel Training Set - Strengthen Your Pelvic Floor

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Ami 3 Step Kegel Training Set - Strengthen Your Pelvic Floor

Ami 3 Step Kegel Training Set - Strengthen Your Pelvic Floor

With three progressive weights - from soft weight single ball to hard and heavy double ball - Ami enhances pelvic fitness, allowing deeper and more intense orgasms alongside a range of health benefits including supporting menopause related / post-childbirth incontinence issues, all at a self-selected pace.

Think of Ami as your vagina's personal trainer - you're strength training as you go about your daily business. PLUS it feels good too...

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With three progressive weights - from soft weight single ball to hard and heavy double ball - Ami enhances pelvic fitness, allowing deeper and more intense orgasms alongside a range of health benefits including supporting menopause related / post-childbirth incontinence issues, all at a self-selected pace.

Think of Ami as your vagina's personal trainer - you're strength training as you go about your daily business. PLUS it feels good too...

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Product features

100% Bodysafe

100% waterproof

Quiet

100% Vegan

How to use Ami 3 Step Kegel Training Set - Strengthen Your Pelvic Floor

Start with the largest

Start by lying comfortably on your bed and insert the Ami 1 single kegel ball into your vagina. Take a moment to try and match your breath with your kegel contractions, repeating this squeeze and release in sets of 10. 

Then medium

The Ami 2 is the next weight progression. Start by repeating stage 1 but with the Ami 2 double kegel ball. When you are more confident try moving around whilst wearing the Ami 2. 

Move to the smallest

Don't let the size fool you, the Ami 3 is the heaviest of the Je Joue Ami Kegel Ball set and a great way to up your daily pelvic fitness routine for optimal pelvic health. 

  • Cleaning your toys

    We recommend washing your toys after every use. You can buy toy cleaner or you can simply wash in soapy water and leave in a cool place to dry. Then store somewhere safe (you don't want to lose track of your favourite toy).

  • Product FAQ

    Please visit our FAQs page to answer any questions you may have about the product and product manuals. If you cannot find the information you're looking for, or would like some creative tips, we’re happy to help. You can reach our customer service team via our Contact Us page.